Since the food you eat passes through your digestive tract, your body can take nutrients and water in the meals. This process creates a stool, which can be moved through your intestines with muscle contractions (squeezing motions).
A number of things could cause the stools to move far more slowly through your intestines, leading to constipation. You are able to have an effect on the process if you don?¡¥t go towards the bathroom once you have the urge to possess a bowel movement, drink adequate fluids, get sufficient exercise or eat enough fiber, and should you consider specific medicines or regularly use laxatives. Constipation can also be typical in pregnant girls.
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